Black History Month Interview Series: “Les” Alfred
February is Black History Month, and we want to honor this important month through the celebration and amplification of Black…
GIA Wellness Blog
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The Busy Person’s Guide to Mindfulness
Keeping up with your car’s maintenance is essential to keeping its motor running. Trying to save money and time by…
A Letter From Lynda Cormier-Hanser
Hi friends, As we close out 2019, I wanted to share a few thoughts and well wishes to every one…
Why You Should Celebrate National Relaxation Day This Year
Each day we are presented with new challenges to overcome, stresses to manage, and tasks to complete. Even those who…